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Simple Smoothie

Food

I’ve never been a big fan of daily smoothies or using shakes or beverages as meal replacement. I like to eat meals with separate food…

Joggers are the New Leggings

Style

I joined a 12 week challenge group called TerraFit two weeks ago, and I’m still easing into the whole working out thing. Setting out and…

Getting Started with Essential Oils...

How Do I Get High Grade Essential Oils?

Please don’t just rush out to the supermarket or Amazon and buy the “essential oils” readily available on store shelves. Since there is no FDA...
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