Welcome to the Balancing Hormones Webinar. Learn how Dr. Mariza Snyder relates hormone imbalance to poor health and find natural, holistic recommendations for bringing balance to your mind and body. A few weeks ago I attended a Women’s Wellness Summit and was able to hear many talented and trained alternative health care professionals speak on diet, exercise, and mood. I was really grateful for plethora of new information I learned.
Physical and mental health and wellness is truly reliant on a whole body, all-encompassing approach and mindset.Imbalances in the body is made worse by imbalance in your diet, hydration, nutrients, weight, activity levels, and so much more. The signs and symptoms of hormone imbalance can be myriad and multi-faceted, and our Standard American Diet, sedentary lifestyles, stress, 12 hour days and 24-hour connectivity do not contribute to our health, rather they draw from it. One pill or green smoothie or therapy session or ab workout alone is not going to transform your life. But a combination of these and other things will.
This 40-minute presentation was created by Dr. Mariza Snyder and was shared with me so I can educate you! Please enjoy this free recap – skip to 00:30 for the beginning of the recorded slideshow.
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