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TerraFit Fitness & Health Challenge – May 2017

Fitness

There’s a new 12-week health & fitness challenge starting on Monday May 8th, and I’m looking for a few people who are fed up with their current lifestyle, weight, or health. Are you ready to get one-on-one coaching, make incremental…

DIY Essential Oil Spray Blend Recipes

DIY, Essential Oils

One of the only things I occasionally missed from my pre-clean-beauty days was perfume and fragrance. Now that I’ve detoxed my home and life so significantly, I am now super sensitive to perfume and don’t enjoy it anymore. But I…

Current Skincare Routine for Spring

Beauty

Skincare: it’s hard to deny the difference a regular skincare routine makes in the overall appearance and health of our skin, especially on the face and neck. Sure, genes and lifestyle choices play a big factor in our appearance as we…

All About TerraFIT

Fitness, Personal

Early this year I signed up for TerraFIT, a 12 week workout and eating program. I was tired of feeling weak, sickly and lame, and wanted to really see how far I could get if I didn’t give up. Plus, I…

100% Pure Blood Orange Cleansing Balm

Beauty

This stuff smells bloody amazing! One of my favorite natural skincare and makeup companies, 100% Pure Cosmetics & Skincare, has come out with a new cleansing balm. This stuff is super handy for dry skin and dry weather like we’ve been…

Simple Smoothie

Food

I’ve never been a big fan of daily smoothies or using shakes or beverages as meal replacement. I like to eat meals with separate food groups, not just slurping down my food like a baby! I like to eat mainly…

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